Dietary Advice

When it comes to determining overall health, every body is uniquely different. That said, there are numerous quick ways in which to do a quick 'Health Check' that take into consideration your personal factors.

Take a look at the Health Check Calculators listed below and see how health you really are!

Fibre Calculator: http://www.mydr.com.au/tools/daily-fibre-calculator

Body Mass Index Calculator: http://www.mydr.com.au/tools/bodymass

Waist to Hip Calculator: http://www.healthtoolsonline.com/waisthip.html

IBS

IBS is a difficult condition to manage, so we've created a quick overview which may help those with Irritable Bowel. Click the link to access the booklet

IBS management advice (96 KB)